Tag: goal setting

What can you learn from Australian Ninja Warrior?

Written by:  Sebastian Mann (Bach. Ex Sci) Personal Trainer & Exercise Scientist The recent airing of Australian Ninja Warrior on Australian television proved to be an overwhelming success amongst audiences.

Is it time for growth? A special Inspire event THIS WEEKEND!

Join us for a full-day workshop of learning and growth to help you achieve what you really want in your life. Bettina Tornatora is a life and business coach with a passion for assisting people achieve at a higher

Weekly Health and Fitness Roundup: 12th – 18th March, 2012

Welcome back to another Weekly Inspire Fitness Health and Fitness Roundup!  This week’s links cover training mindset, quick and portable meals for those on-the-go, and simple ergonomics that will help you