Inspire Members Take On The Run For The Kids 2014

As trainers, we often become close with our clients and share experiences along the journey. But it’s not often you get to share those experiences together. Running the Run For The Kids event alongside our

Running Barefoot: Can This Be Healthy?

Humans have been running for millions of years – long before the assistance of scientifically designed running shoes.  Harvard research suggests that the commercial introduction of the running shoe after