Inspire Fitness for Wellbeing | Exercise Physiology
Inspire Fitness for Wellbeing | Exercise Physiology
Written by: Tom Eaton (Accredited Exercise Physiologist) Knee replacements, also known as total knee arthroplasty, are increasingly common surgical interventions for individuals with severe knee osteoarthritis
Written by: Dr Tom Eaton (Accredited Exercise Physiologist) Greater Trochanteric Pain Syndrome (GTPS) is characterised by the onset of a painful aching sensation on the outside of the hip joint which may travel
Written by: Dr Tom Eaton (Accredited Exercise Physiologist) After a long cold winter, many of our Exercise Physiology team and clients will be dusting off the runners and hitting the pavement to improve
Written by: Nathaniel Christoforou (Accredited Exercise Physiologist) The traditional method of treating an injury has been to apply an ice pack immediately to reduce the swelling. Is this treatment of muscular
Unfortunately, things can happen in life or sport that result in an injury. Injuries are a frustrating time for obvious reasons, but if you think that an injury means you must stop training, think again! If for