Exercise Physiology and Down Syndrome
Written by: Nick Agius (Accredited Exercise Physiologist) What is Down Syndrome? Down syndrome is a genetic, incurable disease that affects approximately 13,000 Australians. About 1 in every 1100 babies born
Written by: Nick Agius (Accredited Exercise Physiologist) What is Down Syndrome? Down syndrome is a genetic, incurable disease that affects approximately 13,000 Australians. About 1 in every 1100 babies born
Written by: Holly Eckert (Accredited Exercise Physiologist) Have you heard your Exercise Physiologist talk about functional movement and patterns in regards to strength training? Wondering what that is all about?
Written by: Holly Eckert (Accredited Exercise Physiologist) Disability in Australia Disability is part of human diversity. There are around 4.4 million Australians who have a disability. That’s about
Written by: Alex Allegro (Accredited Exercise Physiologist) Arthritis is a generalized term, pertaining to a range of conditions that impact upon the joints of your body. Common symptoms often include feelings
Written by: Nick Agius (Accredited Exercise Physiologist) There are many reasons why people will first decide to join a gym. Some people set the goal to increase strength, improve cardiovascular fitness,
Written by Isabella Peters (Accredited Exercise Physiologist) Breast Cancer Facts and Statistics Did You Know? 1 in 8 women in Australia will develop Breast Cancer There is a 90% survival rate however there is
Strength training is a vital component to improve your health, accelerate fat loss and reduce the risk of many chronic diseases. Strength training is also important for improving function for your activities
Written by; Isabella Peters (Bach Ex Sci) (Master ExPhys current) If you are a runner you will understand there is nothing worse than an injury. Injuries lead to interruptions to your training, potentially