Running Barefoot: Can This Be Healthy?

Humans have been running for millions of years – long before the assistance of scientifically designed running shoes.  Harvard research suggests that the commercial introduction of the running shoe after

Welcome To The New Inspire Fitness Blog!

Today, we’re excited to launch our latest project, the Inspire Fitness Blog!  The project has been in the making for a few months, and now we’re ready to “open up the doors”! We’ll