Running Barefoot: Can This Be Healthy?
Humans have been running for millions of years – long before the assistance of scientifically designed running shoes. Harvard research suggests that the commercial introduction of the running shoe after
Inspire Fitness is a friendly gym with exercise physiology and personal training in Balwyn North.
Our Award-Winning Gym, Exercise Physiologists and Personal Trainers provide a high level of support and individual attention so you reach your fitness, lifestyle and weight loss goals FASTER and SAFELY. The Inspire Fitness gym team comprise of Exercise Physiologists, Exercise Scientists, and Personal Trainers with 30 years of university study and over 50 years of personal training experience.
Our Award-Winning Gym, Exercise Physiologists and Personal Trainers provide a high level of support and individual attention so you reach your fitness, lifestyle and weight loss goals FASTER and SAFELY. The Inspire Fitness gym team comprise of Exercise Physiologists, Exercise Scientists, and Personal Trainers with 30 years of university study and over 50 years of personal training experience.
Welcome To The New Inspire Fitness Blog!
Today, we’re excited to launch our latest project, the Inspire Fitness Blog! The project has been in the making for a few months, and now we’re ready to “open up the doors”! We’ll