Tag: diabetes management

A Layman’s Guide To The Importance Of Blood Sugar Levels

Consuming the correct amounts of sugar each day is vital to our health and if not managed properly it can have a harmful effect on the body. Most people are not aware of the correct blood sugar levels and are

Now That I Have Diabetes, What Do I Do?

I was recently diagnosed with Type 2 Diabetes… You have recently recognised that your waist circumference is growing, you stopped exercising long ago due to work and family commitments, and regularly eating

The Benefits Of Exercise For Diabetes

There is a significant amount of research available documenting the importance of structured physical activity in the prevention and management of diabetes.  Despite all of this information, just 39% of adults