Tag: brain health

Weekly Health and Fitness Roundup: 14th – 20th May, 2012

Ever wondered about how the brain benefits from exercise, and how your mindset affects your health and training outcomes?  This week’s Inspire Fitness Health and Fitness Roundup will help answer your questions!

Weekly Health and Fitness Roundup: 23rd – 29th April, 2012

We’re almost through with the first third of the year!  With that said, let’s get on with this week’s Inspire Fitness Health and Fitness Roundup: “The Incredible Power of Small Fitness”: To make big