Inspire Fitness for Wellbeing | Exercise Physiology
Inspire Fitness for Wellbeing | Exercise Physiology
Learning to unleash your Will Power to achieve long-term, sustainable success is the most POWERFUL skill you can teach yourself. Neuroscience has unlocked the secrets to sustainable willpower in your life, and
I am frequently amazed at how confused many people are about nutrition. The biggest problem in our modern world is that we are so far removed from the source of our food.
In support of Oxfam International, Inspire Fitness personal trainer and corrective exercise practitioner Daniel Lowrey is currently training to complete the 100km Oxfam Trailwalker with Inspire Fitness client
The statistics on funeral casket sizes reflect the sad yet stark reality of America’s growing obesity crisis.
The recent European food scandal provides a timely reminder about the importance of knowing exactly what is in your food.
Recent research has found that the risk of stroke is 3 times higher in those with type 2 diabetes.
It is well-documented that obesity is increasing to epidemic proportions around the world, and particularly in Australia.
Recent statistics have revealed that the Australian population is getting fatter, with two out of three Australian adults now overweight or obese. The Australian Bureau of Statistic recently released this 2010-2011