Blood Pressure and Exercise
Measuring blood pressure is a routine test for our client review and screening process with all Exercise Physiology clients and gym members at Inspire Fitness. We do this health check routinely because in Australia,
The Role of Exercise in Reducing Hypertension
Written by; Sebastian Mann (Bach. Ex. Sci) Hypertension is caused when there is an increase in pressure within our blood vessels which is often caused by factors such as decreased cardiovascular conditioning
Weekly Health and Fitness Roundup: 28th May – 3rd June, 2012
As the weather cools down and we head into winter, this week’s Inspire Fitness Health and Fitness Roundup touches on a bit of everything in relation to your health and wellbeing…infographics, healthy food