Diabetes & Exercise

For diabetes prevention click here

The sad part of Type 2 Diabetes is that even though it's preventable, most people ignore the tell-tale signs and only REACT once they've been diagnosed. By then you're dealing with disease management rather than prevention.

For diabetes management click here

If you've been diagnosed with Type 2 Diabetes then you have a choice to let it control you or get your lifestyle back. Many diabetics consider their fate a foregone conclusion with severe limitations when in reality there are options available to manage and overcome many of the perceived constraints of the disease. But it needs to be done safely and with proper supervision.

Inspire Fitness for Wellbeing
Gym, Personal Trainers and Exercise Physiologists
317 Doncaster Rd, Balwyn North 3104
Ph: (03) 9857 3007

Excellence award from the City of Boroondara 2009